OPTIMAL PHYSICAL THERAPY

Injury diagnosis and rehabilitation Southampton

Offering injury treatment and rehabilitation in Southampton.

Our Mission

To help people in the communities we serve by enhancing their health and minimise their time spent in pain, through expert advice and treatment

Core Values

01

Quality

We strive to provide the highest quality of treatment and most up to date advice for our patients.

02

Professionalism

We respect, understand and treat each person individually based on their own needs.

03

Commitment

We are fully committed to help others achieve their goals and complete their journey.

04

Wellbeing

We help others achieve the pain free life they always deserved.

Your

Health

IS

Our

PRIORITY

About Us

we take a scientific based approach to treatment and rehabilitation of injuries.

Optimal Physical Therapy is a leading provider of Physical health services as we offer our clients the highest quality of care and supports to help you overcome musculoskeletal injuries, chronic conditions and help you build and live a healthier lifestyle. We are dedicated to improving your physical function, reducing pain, enhancing quality of life and reduce the risk of injuries. Our approach is client-centred care, with a focus on personalised plans addressing each client unique needs and goals.

Our services include injury prevention, injury diagnosis & rehabilitation, pre and post surgery treatment and wellness.

WHAT WE Treat

Our Services

Our programmes for best results

Our services are aimed at providing the best client-centred care, with a focus on personalised plans and addressing each individual needs putting your health as out top priority. We aim at achieving the best outcome by providing the following services

Specialties

Expert therapy tailored to you

At Optimal Physical Therapy we take pride in specialising in the following

Physical Therapy

MMA

Boxing

Running

Workplace Injuries

Post-surgery Rehabilitation

Crossfit

Weightlifting

Football

Rugby

Basketball

Testimonials

what our
patients Say

Rares is a very nice, polite and funny physiotherapist. I had 3 treatment sessions with him and he fixed my lower back and neck pain. And I no longer suffer the pain again. He also offered exercises that I could do throughout the time where it will benefit my back and neck. Price wise is very affordable and relatively cheap compared to other companies. Highly recommended and I will definitely come for another treatment again in the future

Extremely good physio and one of the nicest guys you will ever meet. Always helps me out with whatever pain/injury I have. Highly recommend for any people who train consistently, no matter what sport.

Outstanding service throughout whilst keeping professionalism. I have been going to Optimal Therapy every month and will continue to do so as he betters his skills and even brings in more equipment to aid my recovery.

Best physio in Southampton, Had a rotor cuff injury in my right shoulder, got assessment on it and carried out treatment on it , gave me stretch’s and exercise to carry out when in the gym . Which have helped massively with working out

I’ve been going from one physio to another until I found Rares at Optimal Physical Therapy. I’ve had very bad low back for the past few years and after the first treatment with him I’ve felt the difference pretty much straight away. I am coming back every few weeks now for regular treatments and that’s one of the best investments that I’ve made for myself and my body - is to put my trust with the professionals at Optimal Physical Therapy. Highly recommend!+

OUR TEAM

Meet The Team

Rares Bradeanu

Musculoskeletal Clinician

Rares Bradeanu, the founder of Optimal Physical therapy. As a highly skilled musculoskeletal clinician, he has dedicated his career to helping people overcome musculoskeletal injuries, chronic conditions, and achieve their health and wellness goals.

By providing the highest quality of care and support, Rares has helped numerous clients build healthier lifestyles and regain their independence. In addition to running Optimal Physical Therapy, Rares is also working as a Musculoskeletal clinician in the physiotherapy department in NHS.

Rares graduated with a First in Sports and Exercise Therapy from Solent University, which has equipped him with the necessary knowledge and skills to effectively manage various musculoskeletal disorders and conditions. His passion for helping others and continuous learning has driven him to pursue advanced training and certifications, ensuring that he stays up to date with the latest industry trends and best practices.

With his expertise in musculoskeletal physical therapy, he is confident in his ability to help people recover from their injuries, surgeries, and chronic pain. Rares takes pride in providing personalized care to each client, creating tailored treatment plans that address their unique needs and goals.

Our Partners

The Protein Baker:

Macro friendly bakery that creates the fines and most exquisite baked protein goods.

NSP Health and Fitness:

Gym based & Online coaching services with top professionals. Everything is geared towards your individual needs and goals. For men and women all shapes and sizes

Run company:

Run Company is one of the fastest growing independent running specialists in the UK. Our focus is the delivery of excellent product with unparalleled service.